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Pickleball Athlete: Training is REQUIRED no matter what your age or level might be!
Pickleball is a growing sport that people of all ages enjoy. However, we must remember to train our bodies for this sport!
Jul 12, 20234 min read


BEST Exercise for Parkinson's Disease
Exercise is one of the best ways to combat the effects of Parkinson's Disease. It will help now and potentially delay the progression of PD.
Apr 30, 20234 min read


BEST Cane After Knee or Hip Replacement
Progressing from a walker? Unsure of what cane is the best fit for you? Check this out to see what might work best for you!
Mar 18, 20236 min read


Exercise after Cancer Treatment
Did you or someone you love just recently receive chemotherapy? Radiation? Surgery? Maybe you are someone that just finished (or even...
Feb 2, 20234 min read


Knee Weakness after a Stroke
Some clients experience a stroke and demonstrate upper body weakness. Some lower body weakness. Some even both. When I have treated...
Jan 13, 20233 min read


Stroke Rehab in Pittsburgh: More than "Good Enough"
Modern Medicine is great right? Medications, imaging, surgeries, supplements, and much more have allowed us to often live longer....
Jan 11, 20233 min read


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